Longevity Methods
Video/Text

Eight Brocades and the Longevity Teachings of Li Qingyun Course

6 Modules 0 Chapters 20 Lessons

About this portal

Learn Li Qingyun’s version of the Taoist practice of Eight Brocades and his guidance for attaining good health and longevity. Email us to learn more: contact@sanctuaryoftao.org

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Course Structure

Premium Program
4 Lessons

Class One

Introductory Webinar

Part 1: The Three Treasures

Part 2: The Fundamentals of Longevity

Part 3: Eight Brocades Instruction and Practice 1&2

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3 Lessons

Class Two

Part 1: Developing the Jing

Part 2: Eight Brocades Instruction and Practice 3&4

Part 3: Guided Practice Brocades 1–4

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3 Lessons

Class Three

Part 1: Qi and the Nine Taoist Breathing Methods

Part 2: Eight Brocades Instruction and Practice 5&6

Part 3: Guided Practice Brocades 1–6

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3 Lessons

Class Four

Part 1: Developing the Shen

Part 2: Eight Brocades Instruction and Practice 7&8

Part 3: Guided Eight Brocades – Full Practice

Premium Program
2 Lessons

Review Classes – Fall 2020

Review Class 1

Review Class 2

Premium Program
5 Lessons

Integration Sessions, Bonus Lessons & Announcements

Integrated Practice Sessions

The Six Qi Healing Sounds

Bonus: Digestion Self-Massage

Bonus: Sleep Self-Massage

Announcements

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